Things We Should've Learned in Nursing School

05: The Four Emotional Reactions

February 08, 2024 Rachael Murray Episode 5
05: The Four Emotional Reactions
Things We Should've Learned in Nursing School
More Info
Things We Should've Learned in Nursing School
05: The Four Emotional Reactions
Feb 08, 2024 Episode 5
Rachael Murray

It is impossible to care for our patients well without knowing how to handle emotions - ours and theirs. This week we’ll talk about the four reactions we have to our negative emotions and how some of our most typical reactions amplify the discomfort we feel. You’ll learn how to engage with your discomfort in a healthy way so that you end your shift having more energy and feeling better. 

Thanks for listening! Don't forget to review and subscribe so you hear more of what you like.

Show Notes

It is impossible to care for our patients well without knowing how to handle emotions - ours and theirs. This week we’ll talk about the four reactions we have to our negative emotions and how some of our most typical reactions amplify the discomfort we feel. You’ll learn how to engage with your discomfort in a healthy way so that you end your shift having more energy and feeling better. 

Thanks for listening! Don't forget to review and subscribe so you hear more of what you like.