Things We Should've Learned in Nursing School
Nursing can be hard, and nursing schools can’t possibly teach you everything you need to know. This podcast was created to help fill the gap between what you learned in nursing school and what is actually required for you to feel successful and happy as a nurse. It focuses on the non-technical skills needed to navigate challenges with your patients, their families, and your co-workers that are often over-looked.
Your host, Rachael Murray - RN, Neonatal Nurse Practitioner, Master Trainer - has almost 20 years of bedside nursing experience, and she’s been a personal and professional develop trainer for ten years. She’s helped thousands of professionals develop the confidence, communication and stress management skills they need to move their way through their nursing job - and life - with the level of confidence they desire.
Things We Should've Learned in Nursing School
20: Eating Well for 12-hr Shifts with Jarrod Wexler
Consistently eating well can be hard. Factor in your long shifts or an extra busy week and it might start to feel impossible. I’m excited to bring on my first guest to the show as we talk about one of my biggest passions outside of work; nutrition. If we want to feel as good as possible, especially during a demanding shift, what nutrition will support that? How is sleep impacted by the food we eat (listen up night shifters!) and what breakfast will get our day off to the best start? Listen in as we answer those questions and many more!
Feel free to email our guest at jwexfit@gmail.com with any further questions!
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